Athletes come with all different abilities. They have strengths and weaknesses different then others around them. Among all the different qualities of Athletes we also have different personalities as well as energy levels.

On any given day an athlete can change from being a fire breather, over achiever, get it done attitude all the way to the can't wait for this to be over problem.

Today we had all of the above. Everyone came in with different energy levels... so we let the Athlete choose the rounds they would complete. It was great! We had some there to get it done and get out, we had the ones stay for the duration and then we had the ones full of energy going above and beyond the rounds prescribed. ALL were very good, ALL were respectful WODs and ALL did it to the best of "their" abilities today.

Good job!