Strength also comes in words.


"Judge not, and you shall not be judged.
Condemn not and you shall not be condemned.
Forgive and you shall be forgiven.
Give and it will be given to you: good measure, pressed down,
shaken together and running over will be put into your bosom.
For with the same measure that you use, it will be measured back to you."

Luke 6:37-38

New Classes

We begin our new classes this week!

New CrossFit Beyond Hours:
4, 5 and 6pm
Saturday mornings at 9am
Open Gym Saturday at 10am
CLOSED Sundays

No Excuses!! Get in!