Let’s Do It!

PLEASE LET ME KNOW if anyone is interested in a Nutrition Class next Wed or Thursday night at 7pm

Let's get prepare for this national challenge. Come learn about the Paleo diet get an information packet along with some great recipes!!
Email crossfitbeyond@gmail.com if you are interested.

When: September 17th – November 18th
Who: EVERYONE! It’s a Nationwide Competition
Perks: Nutritional guidance, goal setting, performance and nutrition tracking online!
Prizes: All participants get a start up pack worth over $100 in products, gift cards and discounts to kick start the challenge. Each week, over $10,000 worth of prizes such as; Reebok Nanos, New Balance Mx20?s, Skins, Merrell Gloves, King Kong Bags and more will be awarded based on WOD results. At the end of the challenge, individual champions will get a head to toe workout gear makeover. And the Affiliate with the top score with recieve a $50,000 gym makeover!
Sign Up: Registration will go up on LuRong’s website soon. Stay tuned! For more details on the challenge, visit their website.
Support: All sign up proceeds go to Steve’s Club and Claudio Reyna Foundation