Show your support and "like" our facebook post asking for a Rogue Rig. We are asking them to donate it toward our teen program.
Click here to go to our facebook page
After careful consideration.....we will be closing the gym after the noon class today and reopening at the noon tomorrow.
100 Air Squats
100 Sit ups
100 Push Ups
Break out anyway you want.
After Party: For Time 3x Max Plank
PLEASE POST TIMES TO COMMENTS!! (be accountable!!)
Anyone who posts to comments with times will get a pair of Reebok Socks for the New Year!!