Did you know CROSSFIT BEYOND is the ONLY CrossFit for Kids in the Capital Region and has been SINCE 2010.

We have been providing children 4-11years old with an extra edge. We teach Olympic lifting, gymnastics and sprinting as followed by the CrossFit methodology and theories. WHILE HAVING FUN! Kids love it!

Our next session begins January 11-February 15, 2015. The 6 week sessions are $65 and can be purchased HERE.  Come see how we make "fitness" ----- "FUN"!!  (Adults are encouraged to come and participate with the kids or workout on their own as apart of their child's membership)

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Good Luck Sheila!!


For those of you who don't know, our very own Coach Sheila is in Florida and will be running the Dopey Challenge at Walt Disney World! So what exactly is the Dopey Challenge? It is a 4 day challenge for a total of 48.6 miles. Sheila will run a 5k on Thursday, a 10k on Friday, a half-marathon on Saturday, and a full marathon on Sunday! That is BEYOND impressive! She has been training hard for this, while still maintaining her CrossFit routine!  On behalf of all of us here at CrossFit Beyond, we wish her the best of luck!! Go Sheila!! You got this!!