Save the Date-End of the Opens Party- 4/12!!

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After OPEN 15.6 WOD and Party!!


Join us as we celebrate the end of the CrossFit OPENS with a little friendly competition 15.6 WOD!!


WHEN: April 12th at 2pm.


DETAILS:


Team WOD
Total Reps :1070
The movements will be:
Calorie Rows
Box Jump 24/20
Power Cleans 95/75/55
Ring Push Ups/Push Ups/Knee Pushups
Toes to Bar/ Knee Raises/Box Knee Raises
Kettlebell swings 55/35/25
Goblet Squats 55/35/25

BONUS: 2 Surprises/Rules about the WOD will be announced the day of.
Can be scaled if all members of team can’t make it. If two members of two teams make it, they will be combined into a team of 4.


 

AFTERPARTY: Potluck celebration! Please bring food or drink to share as we celebrate all of our hard work and accomplishments!!