9th Annual Capital Region Rumble @ ADK CrossFit this Saturday!!

Capital Region Rumble Logo

The 9th  annual Capital Region Rumble will be hosted at ADK CrossFit on Saturday March 28th at 10:00am! Don't miss out!!

We will be meeting at CrossFit Beyond between 8:00 and 8:30am and we will be leaving around 8:30 to carpool to ADK CrossFit.

CrossFit Beyond hosted the first Capital Region Rumble in December 2013, and has continued to host a Rumble every month at a different CrossFit Box throughout the Capital Region since! The 9th Rumble will be hosted at ADK CrossFit on March 28th!  This will be  a great way to celebrate the end of the Opens by doing 15.5 together! ADK CrossFit, located in South Glens Falls, will be hosting the 9th Capital Region Rumble on Saturday, March 28th at 10:00am. The Rumble is open to competitors and CrossFit coaches, and anyone wishing to compete in a friendly competition. Sign up on our Facebook event page, or on the sign up sheet near the white board.  Come and participate or come and cheer our CrossFit Beyond members on as they compete against other local CrossFit boxes! Don't miss out!