The Albany Chain Breakers has opened it's doors (free) to teens for almost 3 years now....
providing a safe environment for teens to learn about olympic lifting, gymnastics and sprinting in a positive, encouraging and fun place.
The Albany Chain Breakers is based on a strength and endurance program. The classes are 1 hour structured classes by trained professionals. The mission of CrossFit Beyond (attached) is to help teens get thru life in a healthy and positive atmosphere, keeping our streets and teens safe.
Building better communities... one teen at a time.
PLEASE HELP GET THE WORD OUT TO YOUR TEENS (to "our" teens).
HANG A FLYER!
PASS OUT THE WAIVERS.
GET THEM INVOLVED!!!
Classes are going on now. Classes are for all levels of abilities.
OPEN HOUSE December 6 @7pm