For those of you who don't know me, I usually attend the noon or four o'clock class. I will be doing some blogging and updating on the website as well as posting on the CrossFit Beyond Facebook page. Which by the way, if you haven't sent us a friend request yet, please do, or if you know anyone who might be interested in CrossFit, ask them to friend us as well!
Along with Joy, I am going to try to stop in at different class times and take photos of our members a few times a week. We then hope to post the photos in a gallery on this site, and on our Facebook page as well.
We want this site and our Facebook page to be as informative, interactive, and beneficial as possible for our members. If you have any upcoming events, topic suggestions, CrossFit stories, or anything else that you would like to share on our site and Facebook page, please contact Joy at firstname.lastname@example.org or myself at Adgejt728@aol.com or you can message us through Facebook.
Lastly, we have several members competing in the Mayhem in the Meadowlands this weekend! We wish them luck and look forward to seeing photos from the event!
Have a great weekend everyone!
"Skinny for summer...how about fit for life"