Definition of AMEN
—used to express solemn ratification (as of an expression of faith) or hearty approval (as of an assertion)

The morning class literally said it all..... "AMEN"

It was a "hearty approval"!
What a great front squat day. Form was great! Depth...great!
Elbows up....great! I couldn't have asked for a better group of athletes.
I love this job!
Congratulations you guys on a good day!

MVP goes out to Stephanie for starting with no squat to a parallel squat!
That was a great accomplishment.

Thanks to John, Elisabeth's brother, for stopping in from out of town. Great job on your lifting tonight John look forward to you spending more time with us on your next visit.


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