…and that was fun?

What is it with CrossFitters that finish a workout looking like this....
then roll over and then say "that was good!"



 

 

 

400m run
15 push presses 75/55
20 pull ups
25 kettle bell swings 45/35
30 goblet squats
25 kettle bell swings 45/35
20 pull ups
15 push presses 75/55
400m run

 

 

 

 

 

 

Comments

  1. Beats By Dre says:

    Great delivery. Solid arguments. Keep up the good spirit.

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