And the winner is……

 


Top Score of the day goes to... Matt H.!


Matt not only completed the WOD at 6am...he came back for the challenge again at 4pm and kick butt!!



Hitting 702


"Five"


5 - 5 Minute AMRAPs
2 movements each station
12 reps each movement.
5 minute rest in between


Killer Movement of the Day: Man Makers


Best scoring station: Bench and squats (toooooo light for you guys!!- next time 115-135#)


Down Right Dirty: Tire Flips (not a day for white!)



 

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