Trenton showing good form during the keg press
(1 min AMRAP ground to over head)
Nick flipping the heavy tire! (Tire flip and sled pull for time)
Well, Barrelfest was a success for CrossFit Beyond, even though it nearly flooded around 5pm! We had a great time and had some good competition for the tire flips and keg press contests. The rain hit just in time for us to enjoy some fantastic grilled chicken, chicken sausage, fruit and salad, and of course desserts! It was so much fun, can't wait to do it again!