Birthday WOD Fundraiser on 5/28!

CrossFit Beyond member Nick Damore will be having a belated birthday WOD and hosting a fundraiser for Cystic Fibrosis on Wednesday May 28th! Come ready to work out and donate $1 (or) $100 to this amazing cause!!!! follow

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enter http://www.sodascore.com/doctoral-essay/ All CrossFit Beyond members are welcome and encouraged to create a WOD for their birthday! The only requirement is that all birthday WODs must be submitted for approval to crossfitbeyond@gmail.com at least a week in advance. Approval is needed for safety purposes and to ensure that a WOD is realistic and not too dangerous in any way. Let us celebrate your birthday with you! Start brainstorming your favorite movements and get your birthday WODs submitted! view

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