Sign up for CrossFit 101-Sat. Oct. 28th 10-4pm

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**If you have been wanting to give CrossFit a try...Join us!!**

On Sat. Oct. 28th from 10-4pm Join us for a Required 1 Day Seminar.

Learn about CrossFit's Methodology and Theory. Tell us your goals and we'll tell you ours. Learn the 9 fundamental movements of CrossFit. It's fast, informative and FUN!. Learn how you can enjoy living a healthy lifestyle. Get fit, stay fit.

Use this link to sign up now:

https://crossfit-beyond.triib.com/events/crossfit-101

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Ladies Night-WOD & Wine! Bring a friend!

WOD & WINE BANNER

It’s Ladies Night at CrossFit Beyond! GET A BABYSITTER!!!

SAVE THE DATE!! PLAN YOUR OUTFIT! Bring your girlfriends for a FREE night of fun.

Workout with women of all levels and all abilities. Go at your pace! Then stick around for wine.

It’s a great way to introduce yourself and your friends to CrossFit and the community at CrossFit Beyond. It’s fun and scalable. Plus, we’ll have wine after!!

Fine, fabulous females of all skill levels are welcome!

If you aren’t a member, come...IT’S FREE!

Schedule:

6:00pm Check in

6:30 WOD

7:30 Wine (provided) Whoo!! Chill and relax!

FREE Ladies Night!!

WOD & WINE BANNER
It’s Ladies Night at CrossFit Beyond!
GET A BABYSITTER!!!
SAVE THE DATE!!
PLAN YOUR OUTFIT!
Bring your girlfriends for a FREE night of fun.
Workout with women of all levels and all abilities.
Go at your pace!
Then stick around for wine.
It’s a great way to introduce yourself and your friends to CrossFit


and the community at CrossFit Beyond.
It’s fun and scalable. Plus, we’ll have wine after!!


Fine, fabulous females of all skill levels are welcome!
If you aren’t a member, come...IT’S FREE!