Congratulations to our CrossFit Beyond Teams. Today's competitions were fierce!! Exciting!! and inspirational!!!
Beyond Albany which the teams were called today, nailed it.
The teams took 1st, 2nd and 5th place among (I believe) 27 teams.

It was thrilling to watch as well as nerve wracking.... The screaming took my voice (don't be so excited) and the strength of these people made you awe struck.

Anyone looking to step it up a notch... we will be continuing the competitors/advance classes. Classes will be Thursday nights beginning Thursday October 18th at 7pm.



  1. Mark says:

    Great effort by everyone from Albany Crossfit!
    Made me proud! Also big shout out to Coach Joy
    For her efforts in training everyone!