Congratulations to everyone for a fantastic job rowing last month!!
Look at that board. Alot of success stories.
We had several people either hit 100,000 or exceed.
They truly made an effort. Pushing themselves to come in more than once a day, staying longer or just rowing much much more during the warmups.NICE JOB!
Starting Wednesday is our 10 Day Pull Up Challenge!!! 100 Strict Pullups in 10 days. If you have a pull up it's weighted pull ups.