Beautiful. Beautiful. Job.
Every athlete today had great lifts and great weights.
Stephanie!!!! 205 first time EVER Deadlifting
Jessica!! 195 first time EVER Deadlifting
Joy - PR!
Natural stance with feet under hips
Hands placed where arms won't interfere with legs
Shoulders slightly forward the bar
Chest up and inflated
Weight in your heels
Bar stays close to legs
Shoulders and hips rise at the same rate
You guys were really getting it today! Very Proud!
Heather did a wonderful job doing "Heather"