Fall 5k suggestions!


With Fall just around the corner, some of our members have expressed interest in doing a CrossFit Beyond Fall 5k Road Race!

There are so many races in the Capital Region during the Fall and we would love some input and suggestion from our members! We would love to start planning and organizing this ASAP!

Two ideas that have some up so far are the Dunkin' Run on Sunday September 17th


AND The Oktoberfest 5k on Saturday September 30th!


Please comment below with any other suggestions or interest or e-mail Adrienne Haase at adriennehaase@gmail.com

We are excited to start planning this!