Wednesday, Nov. 11th-7:00pm Nutrition Class!!
On Wednesday November 11th at 7:00pm, CrossFit Beyond owner, Joy Smolinski will hold a FREE nutrition class. The class will primarily focus on the Paleo and Zone lifestyle, as well as Flexible Dieting through Macro counting. Don't miss out on this awesome opportunity to educate yourself on what you put in your body and how to lead a healthier lifestyle!
Snacks will be provided! Family and friends welcome!
**There will be NO Teen Class that night**