CrossFit Beyond is offering a FREE On-Ramp class this Saturday, January 10th from 11:00am-2:30!! Please share this amazing offer with any family and friends that may be interested.
Learn the theory behind CrossFit, why CrossFit work, the 10 General Physical Skills, and 9 fundamental movements! Led by Joy Smolinski, owner and head trainer at CrossFit Beyond, with 7 years of CrossFit experience, and the second oldest gym in the area. Joy has trained with some of the top leaders in the CrossFit world!!