On Saturday September 26th, CrossFit Beyond will be offering a FREE Strongman Seminar to its members from 9:00-11:30am. The seminar will be hosted by Albany CrossFit member Cat Toniatti Yanulavich. There will not be any regular classes that morning, but the seminar does include a WOD! Learn how to lift stones, press kegs, do heavy farmer carries, and more! Please sign up on the white board at the gym, if you plan on attending! Don't miss out! This is an amazing opportunity!
Learn all about Cat below:
B.S. Biology, Rensselaer Polytechnic Institute, 2007
RPI, Varsity Crew 2003-2007
Crossfit Level 1 Certification, 2011
Crossfit Strongman Certification, 2010
Lift for Little Vikings, 1st Place, 2013
Gotham’s Strongest Woman, 1st Place, 2013
White Mountain’s Strongest Woman, 1st Place, 2014
Hudson Valley Strongman Showdown, 1st Place, 2014
America’s Strongest Woman, 12th Place, 2014 (withdrew due to injury)
White Mountain’s Strongest Woman, 1st Place, 2015
Orange Elite Strongwoman, 1st Place, 2015
Catherine Toniatti is an Amateur Strongwoman competitor who has competed at the local and national level. She has been competing in and coaching strongman since 2010 and hopes introduce the sport to more people locally and get them interested in the sport. A large part of her mission is to encourage women to enter strength sports, including strongman and to promote the idea that strongman is for everyone. Prior to starting strongman, Catherine was a member of the RPI Varsity Crew team for 3 years (2004-2007) and then after graduation started Crossfit in 2008. She is a Level 1 Crossfit Cetrified Trainer and a Crossfit Strongman Certified Trainer.