Free Strongman Seminar Sat. 9/26!!



On Saturday September 26th, CrossFit Beyond will be offering a FREE  Strongman Seminar to its members from 9:00-11:30am. The seminar will be hosted by Albany CrossFit member Cat Toniatti Yanulavich. There will not be any regular classes that morning, but the seminar does include a WOD! Learn how to lift stones, press kegs, do heavy farmer carries, and more! Please sign up on the white board at the gym, if you plan on attending! Don't miss out! This is an amazing opportunity!

Learn all about Cat below:

B.S. Biology, Rensselaer Polytechnic Institute, 2007

RPI, Varsity Crew 2003-2007


Crossfit Level 1 Certification, 2011

Crossfit Strongman Certification, 2010


Lift for Little Vikings, 1st Place, 2013

Gotham’s Strongest Woman, 1st Place, 2013

White Mountain’s Strongest Woman, 1st Place, 2014

Hudson Valley Strongman Showdown, 1st Place, 2014

America’s Strongest Woman, 12th Place, 2014 (withdrew due to injury)

White Mountain’s Strongest Woman, 1st Place, 2015

Orange Elite Strongwoman, 1st Place, 2015


Catherine Toniatti is an Amateur Strongwoman competitor who has competed at the local and national level.   She has been competing in and coaching strongman since 2010 and hopes introduce the sport to more people locally and get them interested in the sport.   A large part of her mission is to encourage women to enter strength sports, including strongman and to promote the idea that strongman is for everyone.  Prior to starting strongman, Catherine was a member of the RPI Varsity Crew team for 3 years (2004-2007) and then after graduation started Crossfit in 2008.  She is a Level 1 Crossfit Cetrified Trainer and a Crossfit Strongman Certified Trainer.