If you have been trying to get a family member and/or friend to try CrossFit, or know someone who you think would enjoy it, this is the perfect opportunity to get them involved! On ramp classes are required before starting CrossFit. They teach fundamental movements, and prepare individuals for a CrossFit WOD. These classes are essential for avoiding injury, as they cover all basic movements and ensure that proper form and technique is being used. Most CrossFit boxes charge A LOT for on ramp classes, but this amazing offer will allow them to try it out for free! This is a great way to try CrossFit before committing to a membership, and to experience CrossFit first hand! Don't miss out on this great opportunity! Please share this with your family and friends!
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