Attitude Nation Seminar
Albany CrossFit will be giving an “Attitude Nation” Olympic Lifting Seminar.
When – Saturday, July 21st, 12pm
Where – Albany CrossFit
How Much – $40 before July 14th, $50 after
Why – Because you want to PR!
Minimum – 10 athletes
This will be a 3 hour seminar in which we will cover the Snatch and Clean and Jerk.
Every attendee will get a packet to take home with them.