Yesterday, CrossFit Beyond did a special WOD to honor member Meghan DiGiulio's birthday! It was a challenging but fun WOD! In case you don't feel like doing the math, it totaled 90 reps of each movement...Phew!
Megan and Audrey, both October birthday girls...and photo bomb Ron in the background!
4:00pm class WOD after party with the birthday girl!