Want to participate in the Crossfit Open Workout?
Do you also want to participate in an in-house friendly team competition for free?
WELL HERE'S YOUR CAKE AND YOU CAN EAT IT!
During this year’s Open WODs, Crossfit Beyond will be participating in their first Intramural Opens!
You: “Ok, how does it work?”
Well we will have 4 captains who will helm 4 teams. Each team will be composed of interested athletes through a random draft style drawing.
Teams score points by team members not only showing up to do the Open WODs (this goes for both RX and Scaled) BUT ALSO SUPPORTING!
The Scoring breakdown is as follows:
+1 Point – Attendance: every member of a team that completes an Open workout at Beyond each week earns one point. Maximum one point per athlete per workout. This goes for Rx AND Scaled competitors!
+1 Point – Top 3: every male AND female member who places among the Top 3 at Beyond for each workout (Rx only) gets an extra point for their team.
+5 Points (team) – Spirit: The team with the most noise, pride, and PRESENCE each week will receive 5 bonus points.
+5 Points (bonus) – The winner of the 6th Mystery Workout (Date and WOD TBD)
Prizes will be given!
Each team will have their own Facebook group and team name. We highly encourage you to make shirts and wear fun costumes.
To minimally participate you and your team do not need to do the Open WODs at the same class time, but to get those 5 extra spirt points a majority of your team must show up at one time.
Open WODs can be made up (please discuss this with a coach/judge).
So if you are interested please sign up at the gym AND sign up for the opens. Teams will be announced before the Opens start (Feb 27th).
You can register for the opens here: