OK, Today we started a Living Social Promotion and the phone didn't stop. We have a dozen new athletes starting next week. SO please be patient and be nice to our new athletes. Tonight we had a nice visit from two of them Matt and Matt and they did awesome! Good form and strong! The time of the night went to Matt for holding a 4 minute plank hold!!! That is fantastic.
Another person I would like to congratulate is one of our newest, Lucille. Lucille came in this week and did Hand Stand Push ups during the WOD!!! She iiiiiissss STRONG! Can't wait to see her go through this program.