Memorial Day WOD

We are planning a Memorial Day WOD Monday morning at 9am.
Whether 1 or 21 people come we will be there working out.
The WOD is open to anyone interested in working out, members and non-members.
Scaling will be used for all fitness levels.
The warm-up and WOD should last about an 1-1.5 hours and afterwards there will be paleo snacks to try.

Please answer the poll below in order for us to plan for the WOD and snacks
Checking off the box "With guests" means they will be working out.
Anyone is invited just to visit and enjoy a snack after wards.


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