This past weekend was long hours. Cleaning, organizing, and painting for almost 24 hours. AND, somehow we were able to fit in several classes of fun. Friday morning was a Team WOD. Saturday the Kids Club got to check out their new prowlers and Sunday the women hit some muscles they didn't know they had.
We even got a surprise visit by Curious George!
During his visit he watched and learned more about CrossFit and then even got a try at the rowers.
George wasn't our only visitor Sunday we had a very pleasant surprise to have Robin with us for the women's class.
Great job on your first CrossFit Class Robin.