Sign up for CrossFit 101-Sat. Oct. 28th 10-4pm

check **If you have been wanting to give CrossFit a try...Join us!!** find my resume enter go On Sat. Oct. 28th from 10-4pm Join us for a Required 1 Day Seminar. go to site Learn about CrossFit's Methodology and Theory. Tell us your goals and we'll tell you ours. Learn the 9 fundamental movements of CrossFit. It's fast, informative and FUN!. Learn how you can enjoy living a healthy lifestyle. Get fit, stay fit. source url blank Use this link to sign up now: enter site empty room small source url go