Sign up for CrossFit 101-Sat. Oct. 28th 10-4pm

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**If you have been wanting to give CrossFit a try...Join us!!**

On Sat. Oct. 28th from 10-4pm Join us for a Required 1 Day Seminar.

Learn about CrossFit's Methodology and Theory. Tell us your goals and we'll tell you ours. Learn the 9 fundamental movements of CrossFit. It's fast, informative and FUN!. Learn how you can enjoy living a healthy lifestyle. Get fit, stay fit.

Use this link to sign up now:

https://crossfit-beyond.triib.com/events/crossfit-101

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