Our very own Beyond Coach, Nick Damore will be holding Strongman Classes every Thursday night at 7:00pm!! This class is open and free to all members! The first class will begin this Thursday, March 24th! Don't miss out!
With the Opens still going, the class this Thursday will focus on stone technique and will be a lighter workout, so that athletes who want to ensure that they perform their best on the Open workout will still be able to do so.
When the Opens finish, the Strongman class will consist of a technique and a WOD afterwards, each week!