I'm not sure if I'm really happy because everyone did so well in the Team WOD today or if it was because I got to join in on the FUN. Teams (partners) were uneven tonight so...... a trainer does what he has to do. JOIN IN! It was a pleasure and an honor to workout with the athletes tonight. Me pushing them on and them coming right back at me with a push (or was it sarcasm?) not sure and I didn't care I was trying to catch up to them.
I think everyone will agree....... that was a great workout!

Good Job CrossFit Beyond! (and thanks for letting me join in)

 

 
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