I'm not sure if I'm really happy because everyone did so well in the Team WOD today or if it was because I got to join in on the FUN. Teams (partners) were uneven tonight so...... a trainer does what he has to do. JOIN IN! It was a pleasure and an honor to workout with the athletes tonight. Me pushing them on and them coming right back at me with a push (or was it sarcasm?) not sure and I didn't care I was trying to catch up to them.
I think everyone will agree....... that was a great workout!
Good Job CrossFit Beyond! (and thanks for letting me join in)
NEW SESSION STARTING UP!
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CrossFit Beyond Holiday Party!
Holiday Hours:Christmas Eve, Wed, Dec. 24Open Gym 11-1:00pm (no regular classes). Christmas, Thursday, Dec 25 CLOSED. Friday Dec 26 Open Gym 11-1:00pm (no regular classes). RE-OPEN Saturday, December 27 @ 9am (We have closed every year for 3 days for Christmas vacation). New Years Eve, Wed Dec 31 CLOSED AT 5PM after the 4pm class. New Years Day Jan 1 2015 CLOSED RE-OPEN @ Noon Jan 2, 2015.