I'm not sure if I'm really happy because everyone did so well in the Team WOD today or if it was because I got to join in on the FUN. Teams (partners) were uneven tonight so...... a trainer does what he has to do. JOIN IN! It was a pleasure and an honor to workout with the athletes tonight. Me pushing them on and them coming right back at me with a push (or was it sarcasm?) not sure and I didn't care I was trying to catch up to them.
I think everyone will agree....... that was a great workout!
Good Job CrossFit Beyond! (and thanks for letting me join in)
Upcoming Events: **Thursday, October 30th- Halloween WOD and After Party @ Collar City CrossFit @6:30pm. You must come in costume! Stay after for a few drinks/food with some fellow CrossFitters! Friday, October 31st @ CrossFit Beyond- Working out in costume is highly encouraged all day! Then, join us for a combined 5:00pm and 6:00pm class with a fun after party-we may hang out at the box or head out on the town for the night! Either way-be prepared for some fun afterwards!