I'm not sure if I'm really happy because everyone did so well in the Team WOD today or if it was because I got to join in on the FUN. Teams (partners) were uneven tonight so...... a trainer does what he has to do. JOIN IN! It was a pleasure and an honor to workout with the athletes tonight. Me pushing them on and them coming right back at me with a push (or was it sarcasm?) not sure and I didn't care I was trying to catch up to them.
I think everyone will agree....... that was a great workout!
Good Job CrossFit Beyond! (and thanks for letting me join in)
JOIN CROSSFIT – Next On-Ramp 7/18/15
PUNCH CARDS ARE HERE! (under services-crossfit classes)
YOGA is now on Monday Nights at 7PM with Meghan or Jaime!!