I'm not sure if I'm really happy because everyone did so well in the Team WOD today or if it was because I got to join in on the FUN. Teams (partners) were uneven tonight so...... a trainer does what he has to do. JOIN IN! It was a pleasure and an honor to workout with the athletes tonight. Me pushing them on and them coming right back at me with a push (or was it sarcasm?) not sure and I didn't care I was trying to catch up to them.
I think everyone will agree....... that was a great workout!
Good Job CrossFit Beyond! (and thanks for letting me join in)
CrossFit 101…..SIGN UP TODAY!
Get ready for Spring!
NEW SESSION STARTING UP!
Meghan will be holding a yoga class every Thursday night at 7:00pm during the Opens to prepare our bodies and minds for the Open! Stretch, relax, and get in a good mindset for Friday as we do the Open workouts! Yoga sessions for the Month of March will be Sunday the 8th and 22nd!
March Calendar of Events @ CrossFit Beyond!
Sunday 11:00am-NOON (The 1st and 3rd Sunday of every month)
CROSSFIT FOR KIDS-
Sunday 12:30pm-1:30pm ($65 for 6 week session)
THE ONLY CROSSFIT FOR KIDS IN THE AREA!!
Massages on premises for an additional fee.