This weekend we had two groups of athletes going at "Murph".
Some doing this insane workout rx'd and others scaling in half.
I have to admit both groups weather scaled or rx'd did a phenomenal job.
Any WOD that takes 37 - 77mins (that would be me) can be sure you will end up on your butt. It's a test of your commitment and endurance. It's the ability to stay on track and not give up. It's what makes us true CrossFitters.