Two Events this Saturday 9/12!!

raid

Event #1:

CrossFit Beyond has formed a team for the Albany Urban Raid, taking place this Saturday 9/12. This is our third year participating in this event and it is a lot of fun!  It is local and right in downtown Albany! Register under the team name- CrossFit Beyond and password- Sadie

There is currently a Groupon available for this event:

https://www.groupon.com/deals/urban-raid-4

The Urban Raid begins at 10am in front of the Times Union Center. Our team is in the 10:25am heat. We will be car pooling over from CrossFit Beyond at 9:45 and meeting as a team in front of the TU at 10:00am. Be prompt in getting to CrossFit Beyond on time if you would like to carpool.

Check out all of the details for this event here:

http://www.raidevents.com/urban/urban-raid-albany/

 

Event #2:

 

on ramp




CrossFit Beyond will be holding an on- ramp class on Saturday, September 12th from 11:00am-2:30pm

Please share with your family and friends! This is a great opportunity to get in shape and become a part of the CrossFit Beyond community!

ON-RAMP CLASS


- 3.5 Hour On-Ramp class is for anyone interested in joining CrossFit Beyond

 - ON-RAMPs will be included in the first month membership. In other words you have to sign up for a month. $125 includes the first month membership plus the on-ramp class. We feel that in order to really know if you like CrossFit and CrossFit Beyond you need to try it for a month.


- Learn the 9 fundamental movements to CrossFit required to start your membership at CrossFit Beyond. Learn the Squat, Press and Deadlift family. Prepare yourself to go into one of the fastest growing strength and conditioning programs out there.

Sign up here:

https://clients.mindbodyonline.com/classic/home?studioid=12090