Upcoming Events!

cfb


There are a lot of events going on at CrossFit Beyond during the next few weeks! Be sure to read all of the whiteboards and check the events bulletin board near the kitchen at the box. Also, be sure to check our website and Facebook page frequently for all of the latest updates, and happenings!

AUGUST 23:

Volunteers needed to help with the end of the year Enough CrossFit Beyond Summer Camp Event. It is being held at Swinburne Park, Albany between 11-2.

We need help setting up around 9, help with the obstacle course and relay races between 11-2. Any amount of time would be a great! We reached out to almost 200 kids this summer teaching them about CrossFit. (health and fitness). This event is where they get to show off what they learned.
My dear APD.... this is a great opportunity for you to help us in the community.

August 24

Explosive Seminar!! Right here at CrossFit Beyond.
http://crossfitbeyond.com/blog/have-you-signed-up-yet/

This is for all levels and all abilities. Want to be able to jump better?

Run faster? Use your hips better? This is the seminar! It is only $65 for a 5 hour seminar! It will be a hands on seminar, bring your workout clothes.


There will be no Saturday morning class that day.

 
September 2

"Stephen" at Albany CrossFit.

The Monday, Labor WOD will be a Memorial WOD at 10am at Albany CrossFit. This a very large gathering and a lot of FUN in memory of Stephen Smolinski
All are welcome, members, non-members, friends and family!!!
http://crossfitbeyond.com/blog/memorial-labor-day-wod/
We will be CLOSED Saturday, August 31, Sunday Sept 1 and Monday Sept. 2nd.


September 7

Fall Face Off Competition at Albany CrossFit. We have several athletes from CrossFit Beyond participating in this event. If you would like to compete in it, it is a 2 day event Sat-Sun, Sept 7-8. There is team events, male-female event and scaled events. This is the event to go to if you have never seen a CrossFit competition or have never been to another affiliate. Come cheer on CFB!!


September ?
We will be hosting an End of the Summer Bash.
We would like to get everyone together for a WOD and dinner.

This is for family and friends!

Don't forget to take our survey to choose which night.
http://crossfitbeyond.com/blog/fall-night-out/


October 19

Albany Urban Raid!! CrossFit Beyond will be putting together a team for the Albany Urban Raid Obstacle Race!
Team members will receive 10% off registration! Sign up here :

http://raidevents.com/urban-raid-albany/
Team name: Crossfit Beyond
Team Password: crossfitbeyond2


NEW T-SHIRTS WILL BE IN THIS WEEK. T-shirts will be $20.
BUT if anyone participates in any of the CrossFit Beyond Events this month can purchase one for $10.

We will also be taking pre-orders for hoodies. These will have an option also to have your name embrodered on it! Hoodies are $50 w/name $60.