WOD on the Road

I think the main reason I do not like going away for vacations or weekend trips is because I miss crossfit! Luckily, there are plenty of travelling WODs that require little to no equipment. I found some great ones here! Though, if you have the time, I really recommend visiting other boxes! It's a great opportunity  get feedback from a different perspective and compete with and against new faces! This weekend I was in Pittsburgh and did two WODs at the facility where the #3 team in the 2012 crossfit games train. I met their coach and talked with a few members of the team. It was really exciting and a great experience, but I wouldn't trade anything for my family at Crossfit Beyond!