From the coaches
Practical coaching notes to help you train smart, stay consistent, and keep winning.
October 17, 2026
CrossFit in Albany, NY for regular working people. Every workout at CrossFit Beyond is modified to your skill and capacity — here is how scaling actually works.
October 17, 2026
Meet CrossFit Beyond's Albany coaching team: co-owners Jake Thorp, Chad Alojipan, and Mike McLaughlin, plus nine more coaches and their certifications.
October 17, 2026
CrossFit Beyond's 12-week onboarding pairs you with an assigned coach from day 1: a schedule you can stick to, habits that hold, and progress that gets tracked.
Free intro session for new members
Book your free intro and meet a coach who is ready to guide you.
